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Bundle Book & Video

For a limited time bundle our Biology of Anxiety video with The Catholic Guide Through Anxiety book and save 20% These two resources go hand in hand and provide you with the understanding of what's happening biologically, physically, AND spiritually when you start feeling that anxious response. As an added bonus we'll through in the Catholic Guide Through Anxiety eBook version free of charge!

Learn to walk this journey of anxiety with God walking right next to you

Dive deeper into the biology of what happens in our brains when we feel anxious

 Learn about the "Animal Brain"and it's role in keeping you safe

> Identify points of opposition on your path to achieving mental wellness

> Define mental wellness and begin to outline a personal goal to work toward

Explore strategies that can aid in managing the release of stress hormones

CATHOLIC GUIDE eBook & BIOLOGY OF ANXIETY VIDEO BUNDLE

For a limited time bundle our Biology of Anxiety video with The Catholic Guide Through Anxiety e-book and save 20% These two resources go hand in hand and provide you with the understanding of what's happening biologically, physically AND spiritually when you start feeling that anxious response. 

Learn to walk this journey of anxiety with God walking right next to you

Dive deeper into the biology of what happens in our brains when we feel anxious

 Learn about the "Animal Brain"and it's role in keeping you safe

> Identify points of opposition on your path to achieving mental wellness

> Define mental wellness and begin to outline a personal goal to work toward

Explore strategies that can aid in managing the release of stress hormones

THE ULTIMATE BUNDLE

Go all in with our Ultimate Bundle! Receive our Biology of Anxiety from a Catholic Perspective video, The Catholic Guide Through Anxiety eBook, AND join Catherine LIVE for a 6-week online Lenten Course. Take advantage of the power of a bundle and receive over $900 worth of resources for an introductory cost of only $261.99!

Do you desire to overcome anxiety? Do you want to learn more about what anxiety is and how if affects your body? Then this is the offer for you. Dive deeper with Catherine's e-book and Biology of Anxiety Video, and then spend 6-weeks working toward your mental wellness goals. Topics include but are not limited to:

The Biology of Anxiety and Trauma

Fighting Insecurities & Self-Doubt

Beating Pandemic Fatigue

> And more....

Ultimate Bundle 

Go all-in with our Ultimate Bundle!  Receive our Biology of Anxiety from a Catholic Perspective video, The Catholic Guide Through Anxiety book, AND join Catherine LIVE for a 4-week book study. 

Each week you will make your way through Catherine's book together. Join in as she helps answer questions on the material and offers strategies and tips on how to use the information in real life. 

This bundle is the best opportunity to receive the resources you as well as the coaching you need to take power over your mental health.