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MENTAL WELLNESS ASSESSMENT

Do you wonder what your mental wellness is? I hear it all the time, 

"I want mental wellness but I don't even know where to start or where I am."

Here's a FREE 6-question assessment to help. Take a few quick minutes to answer the questions...and you'll instantly see your results, including a breakdown of the different stages of mental wellness. In only a few minutes you can learn where you are and where you could be going. 

This free assessment is intended to help you determine where along the mental wellness spectrum you might currently find yourself, while laying the foundation for all of the other tools and resources provided by Sacred Heart Mental Wellness. This is not intended as a diagnosis but should act as a general guide to help you understand areas that you may want to focus on within your mental wellness journey. 

Once you start your assessment you can plan to spend 4-7 minutes completing it. When completed you will automatically receive your results, along with additional information to help you understand your score and how you might want to proceed forward. 

Not only will this assessment help you, but it will also help you to understand the people in your life. Yes, it is important to know we are not responsible for the mental wellness of those around us, but it is also fair to say that the mental wellness - or the lack thereof - of those around us, does impact us in many ways. 

So if you are ready to take intentional steps to gain understanding and a path forward with mental wellness,  fill out your name and email below to get started!

Take the Sacred Heart Mental Wellness Assessment 

MENTAL WELLNESS ASSESSMENT

Do you wonder what your mental wellness is? I hear it all the time, 

"I want mental wellness but I don't even know where to start or where I am."

Here's a FREE 6-question assessment to help. Take a few quick minutes to answer the questions...and you'll instantly see your results, including a breakdown of the different stages of mental wellness. In only a few minutes you can learn where you are and where you could be going. 

This free assessment is intended to help you determine where along the mental wellness spectrum you might currently find yourself, while laying the foundation for all of the other tools and resources provided by Sacred Heart Mental Wellness. This is not intended as a diagnosis but should act as a general guide to help you understand areas that you may want to focus on within your mental wellness journey. 

Once you start your assessment you can plan to spend 4-7 minutes completing it. When completed you will automatically receive your results, along with additional information to help you understand your score and how you might want to proceed forward. 

Not only will this assessment help you, but it will also help you to understand the people in your life. Yes, it is important to know we are not responsible for the mental wellness of those around us, but it is also fair to say that the mental wellness - or the lack thereof - of those around us, does impact us in many ways. 

So if you are ready to take intentional steps to gain understanding and a path forward with mental wellness, fill in your name and email below to get started!