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Mon, Jul 10

| - details to follow

The Nuts and Bolts of Understanding Anxiety

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The Nuts and Bolts of Understanding Anxiety
The Nuts and Bolts of Understanding Anxiety

Time & Location

Jul 10, 2023, 9:00 AM – 10:30 AM CDT - details to follow

About the event

Special pricing is only $30 for this class. Each registered participant will also receive an e-book copy of Catherine's book "The Catholic Guide Through Anxiety" (a value of $9.99). Team discounts are available when each member of your campus team registers. ($5 refund per person when the full team registers!)

We will cover topics such as:

  • "The Biology of Anxiety"- What is anxiety?
  • What happens in our bodies when we feel anxious?
  • How can knowledge about anxiety help us overcome anxiety?
  • Learning and utilizing the tools built into the life of the Church and Her Sacraments to help with anxiety.
  • Strategies to help yourself and your students navigate the challenges of anxiety.
  • Question and Answer segments​​​​​​​​​​​​​​​​​​​​​​​​


  • Special Summer Edition

    LIVE one-time, 90 minute class offered specifically for the needs of FOCUS Missionaries and Staff. This class will help you personally, as well as help you navigate your ministry on campus.

    +$0.75 service fee
    Sale ended



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