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FOCUS Mental Wellness 101 Classes


We're offering 3 Sessions of this LIVE one-time, 90-minute class for only $30 specific to the needs of FOCUS Missionaries and Staff. This class will help you personally, and help you navigate your ministry on campus.


Licensed Professional Counselor Catherine DiNuzzo has worked with FOCUS in various capacities especially in performing psychological evaluations for new staff hiring, speaking on campuses, financially supporting missionaries, counseling missionaries, and speaking at SLS in Phoenix 2020 and the Lifelong Mission Training in Denver 2022. 

Catherine knows what you are experiencing, thinking, struggling with, and needing. This course on "The Nuts and Bolts of Understanding Anxiety" will help add essential tools to your bag not only for your own mental wellness, but for the students you work with on campus, and beyond.


The Content:

Special pricing is only $30 for this class. Each registered participant will also receive an e-book copy of Catherine's book "The Catholic Guide Through Anxiety" (a value of $9.99). Team discounts are available when each member of your campus team registers. ($5 refund per person when the full team registers!)

We will cover topics such as: 

  • "The Biology of Anxiety"- What is anxiety?

  • What happens in our bodies when we feel anxious?

  • How can knowledge about anxiety help us overcome anxiety?

  • Learning and utilizing the tools built into the life of the Church and Her Sacraments to help with anxiety.

  • Strategies to help yourself and your students navigate the challenges of anxiety.

  • Question and Answer segments​​​​​​​​​​​​​​​​​​​​​​​​

The Dates:

3 OPTIONS! Pick the class that works for you -

1. Monday July 10th @ 9am central

2. Saturday July 15th @ 9am central

3. Monday July 17th @ 6pm central

(Class will last 90-minutes.)


This class is limited to current FOCUS Missionaries and will be offered exclusively this summer at a discounted rate of $30. Don't wait, register today!

Click 'Register Now', enter your information, then check out. An automated email will come to your inbox.

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